Hey, y’all! I’m so happy to meet you. Welcome to Cozy in Carolina. This is the space where I (a notorious nervous nelly) explore the ins and outs of creating an anxiety friendly lifestyle in North Carolina.
I’m your average anxious thirty something. A Carolina girl at heart, who grew up bouncing between Appalachia and the coast. I’ve been married for 17 years to my husband, Brandon. We have two awesome homeschooled daughters, Bug and Belle, and four (yes, FOUR) fur babies: Scrappy, Roxy, Binx, and Felicia. Life is crazy around here and mama is always looking for a little zen.
So, get comfy and sit a spell! We’ll be talking about a little bit of everything, because mental illness permeates every faucet of your life. Over the last twenty years I’ve become a pro at creating relaxing atmospheres, bringing mindfulness into everything from shopping to cooking, and incorporating self love into all of my routines. I look forward to sharing my journey with you!